Grain-Free, GAPS Legal Red Enchilada Sauce

by brenda on January 27, 2013

Do you think that enchilada sauce has to come in a can? Or, that making it from scratch must be really difficult? Well, I’m happy to share with you, it’s EASY! Try this recipe and tell me what you think! Will you go back to the canned (blah!) stuff again? :)

Grain-Free, GAPS Legal Red Enchilada Sauce

Ingredients

  • 1/4 c butter or ghee
  • 2 TB coconut flour
  • 3 TB chili powder
  • 1 TB garlic powder
  • 2 6 oz cans tomato paste
  • 4 1/2 c water
  • sea salt and black pepper

Method

  1. Melt the butter or ghee in a medium sauce pan.
  2. Add in the coconut flour and stir to brown it.
  3. Add the spices and tomato paste, stir until well combined.
  4. Add water gradually, stirring.
  5. Heat to boiling, reduce heat.
  6. Simmer on low, stirring often, until thickened.
http://www.wellfedhomestead.com/grain-free-gaps-legal-red-enchilada-sauce

photo credit

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  • http://www.wellfedhomestead.com/grain-free-chicken-enchilada-casserole Grain-Free Chicken Enchilada Casserole | The Well Fed Homestead

    [...] Want an easy, tasty dinner? Try this with my Enchilada Sauce recipe. [...]

  • Dorothy

    This is super! I just tried it using some tomato sauce I had and it is yum! Thank you so much!

  • http://www.wellfedhomestead.com Brenda

    Dorothy, I’m so glad you liked it! Thanks for sharing!!

  • http://www.intheoffhours.wordpress.com/ Mandie

    Is there a brand of tomato paste that you recommend? My understanding is that BPA is a concern in canned tomato products, or is it only a small concern? This recipe and the chicken enchilada recipe look wonderful!

  • Marisa

    Mandie,
    I use Bionaturae tomato paste, which comes in a glass jar.

  • http://www.wellfedhomestead.com Brenda

    Marisa, so do I! :) Thanks for sharing! Mandie, I totally agree, BPA is a big concern with tomato products (because they are acidic). I get tomato paste in glass jars.

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