• Dinner,  Full GAPS,  Recipes

    GAPS Legal Sloppy Joes!

    Do you miss Sloppy Joes? Well, you can eat them again! This recipe was one of our Meal Plan recipes. If you want to get 6 great dinners, 6 side dishes and a shopping list in your inbox every week, sign up for our Meal Plans! INGREDIENTS: 2 lbs ground beef 1/2 c onion, chopped 1/2 c frozen peppers, chopped 4 cloves garlic, minced 2 tsp dijon mustard 14.5 oz jar tomato sauce 2 TB honey sea salt and black pepper METHOD: In a large skillet, over medium heat, cook the ground beef with the onions, bell peppers and garlic until the meat is fully browned. Add in the mustard,…

  • Beverages,  Desserts,  Dinner,  Full GAPS,  GAPS Stage 6,  Recipes,  Salads,  Side Dishes

    Grain-Free 4th of July

    I have been finding so many great looking GAPS legal 4th of July recipes, I thought I would link up and share them with all of you!   Salads Cucumber Tomato Salad from The Well Fed Homestead Green Bean Salad from The Well Fed Homestead Carrot Raisin Salad from The Well Fed Homestead Blackberry Vinaigrette from Pantry Paratus Raspberry Grapefruit Salad from My Real Food Life Persian Watermelon Rose Salad from Nourishing Gourmet Nourishing Broccoli Salad from Divine Health from the Inside Out   Side Dishes Coconut Flour “Corn Bread” from The Well Fed Homestead Fruit Juice Gelatin from Nourishing Gourmet Grilled English Peas from Simply Recipes   Main Dishes Grilled…

  • Full GAPS,  Life,  Recipes

    Real Food Recipes to make this 4th of July!

    photo credit When you’re on a special diet like GAPS, holidays and get-togethers can be a major stressor. I’ve searched around for some great recipes for you to enjoy this 4th of July, whether your on GAPS or you simply like REAL food! Enjoy! To start things off…. Everything wrapped in bacon (except chocolate!) is amazing, so what about these Bacon Wrapped Sweet Potato Bites? Not GAPS legal, but sweet potatoes are an ok cheat after you’re feeling a lot better, I think! If you can find these GAPS Legal Little Smokies, you could do a lot with them. Wrap them in bacon, make a honey-barbecue sauce, etc. What about…

  • GAPS Diet & Nutrition,  Menus,  Recipes,  The GAPS Diet

    GAPS Meals Simplified

    Tonight I prepared a quick dinner and I thought about how this GAPS thing is so simple for me these days. Once upon a time, spaghetti, rice-a-roni and white flour tortillas were the norm in our home, and it was really difficult for me to think of what to cook for dinner that was GAPS legal. (Thus, the reason I created the Meal Plans! Once I figured it out, I wanted to simplify it for YOU! :)). But if you’re not subscribed to my Meal Plans (or even if you are & you still want help), this list may help you plan what to eat every day, at every meal. Use…