• Allergies,  Dairy-Free,  Food & Diseases,  GAPS Diet & Nutrition,  Gluten Free,  Gluten Free,  Health

    What you eat will impact the health of your grandchildren!

    It is commonly known that what a pregnant mother eats can impact her growing baby. What we don’t often consider is the nutrition the expectant mother had as a child–and what her parents and grandparents ate before her. Do these foods impact the health of her unborn child? What about that child’s future children? If Dr. Francis Pottenger’s Cat study applies to humans, then yes, what the generations before us ate matters when considering the health of our children and grandchildren. When I first heard about Pottenger’s Cats, honestly, I wasn’t all that interested. I care about nutrition and studies in nutrition, I just don’t care about cats that much.…

  • Dairy-Free,  Dinner,  Food,  Full GAPS,  GAPS Stage 6,  Gluten Free,  Grain-Free,  Lunch,  Nut-Free,  Paleo,  Recipes

    Grain-Free Spicy Whole Roasted Chicken

    One of the things I learned on the farm, raising our own chickens, was that farm chicken isn’t easily served up as boneless skinless chicken breasts or thighs. Most of the time, our home-grown chicken was served as whole, roasted chicken. This brought about the need to create different and interesting whole chicken recipes! 🙂 This was one of the recipes I created on the farm. This recipe can also be found in my GAPS Meal Plans. This chicken makes an excellent broth! I used it to make my Tomato Soup recipe & it made a tasty soup! Grain-Free Spicy Whole Roasted Chicken Author: Brenda Scott Serves: 4-8 Ingredients 1…

  • Dairy-Free,  Dinner,  GAPS Stage 6,  Gluten Free,  Grain-Free,  Lunch,  Nut-Free,  Paleo,  Recipes

    Paleo Chicken Curry Salad (Dairy-Free, Gluten-Free, Nut-Free)

    I made up this Curry Chicken Salad and served it at a Norwex party at my house last week. I’ll blog more about Norwex later, my friend Erin is selling it here if you want to check them out before I get a chance to blog about them. I don’t typically like microfiber because of the feeling/texture, but I am super impressed by Norwex! (I do not make money off of the link to Erin’s Norwex shop, but she does if you buy something, which I think is fabulous, because she’s a stay at home mommy of a busy 2 year old and a real foodie!). ANYWAYS, back to the curry! I made this up,…