Coconut Flour Carrot Zucchini Muffins

It won’t be long until we will have zucchini from our garden…I thought I’d share this yummy recipe that uses both carrots and zucchini. YUM! Have it for breakfast or alongside a soup or salad, or even as a dessert! Coconut Flour Carrot Zucchini Muffins 6 eggs 1/2 c coconut oil, melted 1/2 c honey … Read more

Salted Rosemary Side Pork

This is side pork. It looks like bacon, but a little fattier. We had our 3 American Guinea Hogs slaughtered a couple of weeks ago, and asked for nitrate free pork products. This was our first time going to this particular butcher shop, we’ve always gone somewhere else where they did a “salt cure” for … Read more

Honey Cinnamon Syrup

This syrup is very tasty and is perfect on these Coconut Flour Pumpkin Pancakes. PrintHoney Cinnamon Syrup Rating: 51 Ingredients1/2 c honey 1/2 c raw milk or coconut milk (for GAPS) where to buy coconut products 2 tsp cinnamon where to buy spices 1/2 c butter or ghee where to buy gheeMethodPour the honey, milk … Read more

Squash & Apples for Breakfast {GAPS legal}

Our chickens have cut down on their egg production. Next year, maybe we’ll get more chickens so that even during winter months they’ll meet our family’s needs. For now, it takes getting really creative. What do we eat when we don’t have enough eggs to feed 9 hungry people?? Well, it was one of those … Read more

Grain Free Cheese Souffle

If you’re looking for a quick solution to dinner, and you don’t have any meat defrosted, try this yummy meal! Serve it with a salad or a side of veggies, and you’re set! Or, make it for breakfast–or lunch–or brunch! It’s yummy! Try different kinds of cheeses for fun! Enjoy! 🙂 Cheese Souffle Ingredients: 1/4 … Read more