Recently I shared my Chicken Curry Salad recipe, and I promised that I would also share my homemade mayonnaise recipe. Why should commercial mayonnaise be avoided? Mayonnaise at the grocery store is usually filled with unhealthy oils like soy. Soybean oil is associated with weight gain, diabetes, glucose intolerance, insulin resistance, fatty liver, and more. … Read more
Image Credit It is SUMMER TIME! It’s time to pick berries, freeze them, make fresh goodies out of them, and CAN THEM! I LOVE homemade jam, but I do not like cooking with sugar. I did a little research for some no-sugar jams and jellies and wanted to share the awesome recipes I found! To … Read more
If you like Greek food, you’ll recognize this sauce! It’s great on meats, with veggies, and of course, with Greek fries. If you’re not crazy about garlic, you can cut back the number of garlic cloves. I always add way more garlic than I probably should. 😉 PrintHomemade Tzatziki Sauce Ingredients1/2 cup strained yogurt (homemade … Read more
Do you think that enchilada sauce has to come in a can? Or, that making it from scratch must be really difficult? Well, I’m happy to share with you, it’s EASY! Try this recipe and tell me what you think! Will you go back to the canned (blah!) stuff again? 🙂 PrintGrain-Free, GAPS Legal Red … Read more
Ok, so it’s not quite winter yet, but it feels like it, right? At least in northern Oregon it does! The mornings are frosty and oh-so-cold, and there have been several days where it was crazy windy outside. Whatever the weather is, here’s the dilema: avocados are in season and readily available in stores, but … Read more
I was saving sugar in this container for over a year, "just in case" people came to my house and wanted sugar in their tea or coffee. I think we may have used it once during that time, most people are fine with honey. I decided that we didn’t need to keep the … Read more
My family’s favorite ketchup! Corn syrup free and made with honey, but not lacking flavor! =)