- Dairy-Free, Dinner, Food, Full GAPS, GAPS Stage 6, Gluten Free, Grain-Free, Lunch, Nut-Free, Paleo, Recipes
Grain-Free Spicy Whole Roasted Chicken
One of the things I learned on the farm, raising our own chickens, was that farm chicken isn’t easily served up as boneless skinless chicken breasts or thighs. Most of the time, our home-grown chicken was served as whole, roasted chicken. This brought about the need to create different and interesting whole chicken recipes! š This was one of the recipes I created on the farm. This recipe can also be found in my GAPS Meal Plans. This chicken makes an excellent broth! I used it to make my Tomato Soup recipe & it made a tasty soup! Grain-Free Spicy Whole Roasted Chicken Author: Brenda Scott Serves: 4-8 Ingredients 1…
-
Grain-Free Carrot Raisin Salad
We’ve been making this salad since we were on the GAPS Diet (which we started approximately 10 years ago & were on for 3 years!). My kids love this salad. It is a nice dinner addition and quite easy to prepare. This recipe is in my GAPS Meal Plans. Grain-Free Carrot Raisin Salad Author: Brenda Scott Serves: 6 Ingredients 1 lb carrots, shredded 2/3 cup raisins, no sugar added 1 cup plain yogurt (homemade is best, use coconut milk yogurt for a dairy free version) 3 TB honey 1/2 tsp cinnamon, optional Instructions Combine yogurt, honey and cinnamon in a medium bowl. Shred carrots in a food processor or with…
- Dinner, Full GAPS, GAPS Stage 2, GAPS Stage 3, GAPS Stage 4, GAPS Stage 5, GAPS Stage 6, Lunch, Nut-Free, Paleo, Recipes
Grain-Free Tomato Soup
This soup is from my GAPS Meal Plans & we enjoyed it again for lunch last week! This is really quite simple to prepare, and it is suitable for people who are eating GAPS, Paleo, Primal, Gluten-Free, Dairy-Free, and even vegetarian or vegan. My family serves this alongside gluten free grilled cheese sandwiches. There is a grain-free grilled cheese sandwich recipe in my meal plans, but you can use any kind of “bread” that works for your diet restrictions. Make sure to use tomatoes that are stored in a jar, not canned tomatoes. Tomatoes are acidic and therefore leech toxins out of metal cans lined with BPA. I prefer Jovial…
-
Paleo Chicken Curry Salad (Dairy-Free, Gluten-Free, Nut-Free)
I made up this Curry Chicken Salad and served it at a Norwex party at my house last week. I’ll blog more about Norwex later, my friend Erin is selling it hereĀ if you want to check them out before I get a chance to blog about them. I don’t typically like microfiber because of the feeling/texture, but I amĀ super impressedĀ by Norwex! (I do not make money off of the link to Erin’s Norwex shop, but she does if you buy something, which I think is fabulous, because she’s a stay at home mommy of a busy 2 year oldĀ andĀ a real foodie!). ANYWAYS, back to the curry! I made this up,…
-
Nut-Free Paleo Chicken Satay with Sunflower Butter Dipping Sauce Recipe
I have not eaten peanuts in over 14 years, because I had (scary) negative reactions to them. We also have a daughter who has an anaphylactic allergy to peanuts. Needless to say, we haven’t ventured into any Thai restaurants. š So many people seem to love Thai food, so I’ve been curious about it! I wished SO bad I could try it, but wasn’t willing to risk peanut (or wheat) contamination. The best way to get around an obstacle like this is to just do it myself! That is how this recipe came to be–and OH MY GOODNESS it is yummy!!! If you can have regular peanut butter, you can…
-
GAPS Intro Recipe: Lemon Basil Chicken
My family did the GAPS Intro again just after Christmas. It’s a good thing to do every now and then to re-set and cleanse the body–especially after a holiday season with cakes, and pies, and dinner rolls and candy! If you don’t know about GAPS, you’ll want to check out the book: Gut and Psychology Syndrome by Dr. Natasha Campbell-McBride. I get a little bored of the GAPS Intro recipes that are out there. I feel like they’re lacking flavor, and when I don’t have enough good flavor to satisfy me, I feel like I need to eat something else that is off the diet. I enjoy trying to make…
-
GAPS & Paleo Cabbage and Meatball Soup Recipe
I love digging through purses or bags I haven’t used in a long time and finding money, or a tube of lipstick, or best yet; one of my favorite lotions. Looking through old SD cards that weren’t cleared and contain photos of FOOD is kind of like that for me, too. š I am not a professional photographer, people. I’m watching YouTube videos to learn more, but I have a long ways to go. I have a cool camera. I have some lighting, and a reflector. I know to shoot in daylight, near a window. That’s about the extent of my photography skills. At the farm, photography seemed easier for…
-
Grain-Free Green Bean Casserole
If you’re eating grain-free or gluten-free, you might be wondering how you are going to make all of the traditional holiday foods that you used to have. Right now you may be craving pumpkin pie, stuffing, rolls, mashed potatoes, and, of course; green bean casserole. I made up this version when we were on the GAPS Diet. It is a yummy substitute for the typical gluten-filled holiday side dish. You can find this recipe in my e-book, A Whole Food Holiday. It contains GAPS legal, grain-free, gluten-free versions of all of those holiday foods you’re craving! Recipe: Grain-Free Green Bean Casserole Summary: You can make your own GAPS legal or…
-
Grain-Free 4th of July
I have been finding so many great looking GAPS legal 4th of July recipes, I thought I would link up and share them with all of you! Salads Cucumber Tomato SaladĀ from The Well Fed Homestead Green Bean Salad from The Well Fed Homestead Carrot Raisin Salad from The Well Fed Homestead Blackberry Vinaigrette from Pantry Paratus Raspberry Grapefruit Salad from My Real Food Life Persian Watermelon Rose Salad from Nourishing Gourmet Nourishing Broccoli Salad from Divine Health from the Inside Out Side Dishes Coconut Flour “Corn Bread” from The Well Fed Homestead Fruit Juice Gelatin from Nourishing Gourmet Grilled English Peas from Simply Recipes Main Dishes Grilled…
-
Paleo BBQ Beef & Cabbage (with options for non-Paleo family members)
My husband and I started eating Paleo yesterday, but our kids are eating gluten free. For breakfast we had an egg casserole, for lunch we had lettuce wraps, and for dinner we had BBQ Beef & Cabbage. This is a simple 1 pot dinner for Paleo peeps. For the non-Paleo folks, cook a pot of rice, gluten free pasta, or bake some potatoes in the oven. PrintPaleo BBQ Beef & Cabbage (with options for non-Paleo family members) Ingredients1 small onion, finely chopped 4 cloves garlic, minced 4 TB olive oil 2 lbs grass fed ground beef 28 oz can diced tomatoes 1/2 c honey 1/4 c apple cider vinegar 1/2…
