GAPS Stage 6
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Baked Apple Slices
Baked Apple Slices (GAPS Intro Stage 5 with apples and cinnamon only, Full GAPS for the full recipe) Ingredients: One apple per person cinnamon, to taste where to buy cinnamon 1/4 c. nuts (we enjoy walnuts the best), soaked and dehydrated then roughly chopped where to buy nuts 2 Tbsp. honey, divided (optional) 2 Tbsp. Butter or Ghee, divided where to buy ghee Directions: Cut the apples into slices and place in a cake pan or other lipped baking pan. Spread out so that they are not covering other apples completely it’s ok if they overlap a bit! Sprinkle with cinnamon. Chop nuts and add if you would enjoy/can have nuts.…
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Bacon Wrapped Apple Slices
Bacon Wrapped Apple Slices (GAPS Full Diet) Ingredients: One apple per person 1 package of bacon (make sure it is a GAPS legal package that has no sugar or chemical preservatives) 1 pkg. Toothpicks, optional Directions: Cook bacon according to directions and allow to cool. Meanwhile cut apples into slices. Wrap one slice (or 1/2 a slice to make the treat go further!) cooled bacon around each apple slice. Poke a toothpick through the end of the bacon all the way through to hold it in place.
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GAPS Legal Apple Kebabs
PrintGAPS Legal Apple Kebabs Ingredients6 apples, or one per person 1 c. honey 1/4 c. ghee (butter could possibly work, but I've only used ghee) pinch of sea salt 6 bamboo skewers, 1 per personMethodIn small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour into one small serving bowl per person. Meanwhile, cut up apples into slices and pierce in the center with the kabob skewers.3.1https://www.wellfedhomestead.com/gaps-legal-apple-kebabCopyright The Well Fed Homestead https://www.wellfedhomestead.com
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Chicken Apple Sausage Patties
I shared on Facebook last week that I had made up a sausage recipe for breakfast. I promised to give you all the recipe, too. Well, here it is! These were really yummy. My only wish is that I’d doubled or tripled this recipe! 🙂 ENJOY! Chicken Apple Breakfast Sausage Patties INGREDIENTS 1 lb ground chicken (pastured) 2 eggs (from pastured chickens) 1 apple, grated (with a cheese grater) 1/4 tsp ground cloves 1/2 tsp onion powder 1/2 tsp ground nutmeg 1 tsp ground allspice 1 tsp ground ginger 1 tsp ground sage METHOD Combine everything in a medium bowl. I put gloves on my hands and squish it all…
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Celebrate Birthdays the GAPS Way! Part 2
So glad you are joining me for “Celebrate Birthdays the GAPS Way! Part 2” ! Click here to link over to Part 1 if you would like to enjoy another yummy cake recipe! As our boys have birthdays really close together, we celebrate with friends all at one time and it is such a relief to only plan one party! Â We kept it all really simple-including the “cake”…really, you will be shocked at how easy this is to make: Watermelon and Fruit Kabobs Birthday Cake (GAPS Intro Stage 6 and Full GAPS legal) 2 medium to large seedless watermelons 2 cantaloupe (or other melon) 1 pkg green grapes…
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Celebrate Birthdays the GAPS Way! Part 1
We have celebrated 3 little kid birthdays this past month and had a wonderful time making each day special. We like to keep things really simple around our house, but I still wanted to have some kind of special treat or cake for each child. I really wasn’t sure how to it was going to work out as we are starting GAPS, but all three treats turned out wonderfully! Yesterday Jackson turned 5 years old!! I can hardly believe it…he is getting so big, yet still has that wonderful child-likeness that I love. Here is the cake he requested for his birthday made from a version of Brenda’s…