• GAPS Diet & Nutrition,  Menus,  Recipes,  The GAPS Diet

    GAPS Meals Simplified

    Tonight I prepared a quick dinner and I thought about how this GAPS thing is so simple for me these days. Once upon a time, spaghetti, rice-a-roni and white flour tortillas were the norm in our home, and it was really difficult for me to think of what to cook for dinner that was GAPS legal. (Thus, the reason I created the Meal Plans! Once I figured it out, I wanted to simplify it for YOU! :)). But if you’re not subscribed to my Meal Plans (or even if you are & you still want help), this list may help you plan what to eat every day, at every meal. Use…