Desserts,  Full GAPS,  GAPS Stage 5,  GAPS Stage 6,  Recipes

GAPS Legal Apple Kebabs

GAPS Legal Apple Kebabs


  • 6 apples, or one per person
  • 1 c. honey
  • 1/4 c. ghee (butter could possibly work, but I've only used ghee)
  • pinch of sea salt
  • 6 bamboo skewers, 1 per person


  1. In small sauce pan warm up honey, ghee and salt on medium heat until well incorporated. Remove from heat and pour into one small serving bowl per person.
  2. Meanwhile, cut up apples into slices and pierce in the center with the kabob skewers.

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