My Books & Meal Plans

Books and Meal Plans for sale:

GAPS and SCD legal recipes for the holidays

A Whole Food Holiday

GAPS and SCD friendly Holiday recipes for people with compromised immune systems. Whole, healthy, good foods for everyone!

click here to learn more…


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Grain Free Desserts Cookbook


Grain-free dessert recipes from 8 different real-food bloggers! You can see more info about this e-book here. $15.00

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 Thanksgiving Leftovers Recipes

Thanksgiving Leftover RecipesGAPS & SCD legal recipes for using those Thanksgiving Leftovers! Many of these recipes would be great for lunch or dinner throughout the fall & winter, and some for the entire year! In this book, you’ll find GAPS & SCD legal BREAD and SANDWICHES! Also, you’ll find soups & other goodies that you and your family will enjoy! If you’d like to learn more, see the Thanksgiving Leftover Recipe book page.


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Garden and Preservation Planner

This planner will help you figure out how much you use of each item, and how much you need to grow and when you need to grow it. Read more here.


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GAPS Meal Plans

For a year, I sent out GAPS Meal Plans each week. They include dinner & side dish recipes with the shopping list & photos for 6 days per week.

“I have NEVER made anything from one of your recipes and not had EVERYONE LOVE IT!” -Julie

15 GAPS Meal Plans $10.00 Add to Cart

15 MORE GAPS Meal Plans $10.00 Add to Cart

12 GAPS Meal Plans $8.00 Add to Cart

9 GAPS Meal Plans $5.00 Add to Cart


My birth story of Isaac, my 26 week preemie, is in my friend Angie’s book, Redeeming Childbirth. Our family’s GAPS healing story is in GAPS Stories.

{ 8 comments… read them below or add one }

Christy, The Simple Homemaker November 23, 2013 at 4:29 am

Your books look terrific. Do you have an affiliate program?


Christy, The Simple Homemaker November 23, 2013 at 4:30 am

Oh, DUH! Found it! Thanks! 🙂 Ignore me. Go back to sleep. Pretend I wasn’t here!


Andrea September 1, 2014 at 9:52 am

I don’t see a serving size on the meal plan. How many people would you say each meal serves?


Brenda November 26, 2014 at 7:29 am

Andrea, these meal plans will serve 4-6 people. Enjoy!


Christian Barnes June 11, 2015 at 1:12 pm

Sorry if I am missing it but are the meal plans just dinner and side dish? It looks that way in the description but wanted to make sure I understand correctly. My brain is swarming with GAPS research for our family that I don’t know which way is up these days. 🙂


Grace Strelser March 20, 2018 at 9:34 pm

Can you give us at least an idea of what type of recipes are in the books?


rechelle April 1, 2020 at 2:15 pm

Hi Brenda

Love your website !
please add me to your mailing list.
Kind regards


brenda April 3, 2020 at 12:55 pm

Awww, Rechelle, that’s awesome! I added to you to my email list! You should have seen an email yesterday. Let me know if you didn’t get it.


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