Pot Roast Stew {Grain Free, GAPS Legal}

by brenda on February 11, 2013

It’s been cold here lately! I don’t know about you, but I crave a nice, warm beef soup or stew on cold days. There’s something about beef that comforts the body (at least mine!) more than any other type of meat. Anyways, this stew is sure to satisfy your taste buds this time of year! This recipe works for the GAPS Intro, Stage 4. Enjoy!

Pot Roast Stew

Rating: 51

Ingredients

  • 4 lbs beef chuck roast
  • 2 onions, chopped
  • 4 quarts beef broth
  • 2 TB dried parsley
  • 3 tsp dried thyme
  • sea salt and black pepper
  • 1 teaspoon ground cloves
  • 6 carrots, cut into 2 inch lengths
  • 2 large turnips, cut into large cubes
  • 2 celery stalks, cut into 2 inch lengths

Method

  1. Preheat oven to 300 degrees.
  2. Place the pot roast, onions and broth in a large dutch oven.
  3. Sprinkle herbs and spices on top.
  4. Cook for about 2 hours, with the lid on.
  5. Add in the carrots, turnips and celery and cook for 1 more hour.
  6. Shred up the beef and serve in bowls like a stew.
https://www.wellfedhomestead.com/pot-roast-stew

What have you been eating in this cold weather?

{ 5 comments… read them below or add one }

Tracey Jacobsen February 13, 2013 at 7:46 pm

This is pretty close to what we made last night. 🙂
I am a month in on GAPS with a very accelerated intro due to still nursing.
I fear though I have become “that” person with some of my friends, and want to tell them all about it, and I think I’m getting annoying. Any tips on how to shut your mouth when you feel so much better?

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Mindy, The Homespun ARTisan March 6, 2013 at 7:35 am

Why keep quiet if you think you’ve found something that makes you feel so much better and could potentially help others feel better too? 😉 Just be mindful about the tone you use and your attitude. Are you genuinely trying to help someone? Then go for it!

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Gabrielle Jewson September 29, 2013 at 10:03 am

would it be possible to make this in a slow cooker?

Reply

Caroline October 10, 2013 at 11:45 am

I dont think turnip roots are gaps legal. otherwise looks amazing!

Reply

Brenda October 10, 2013 at 1:15 pm

Caroline, turnips are fine on GAPS intro stage 1. Parsnips are not, but turnips are! 🙂

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