Breakfast,  Desserts,  Recipes

Squash & Apples for Breakfast {GAPS legal}

Our chickens have cut down on their egg production. Next year, maybe we’ll get more chickens so that even during winter months they’ll meet our family’s needs. For now, it takes getting really creative. What do we eat when we don’t have enough eggs to feed 9 hungry people?? Well, it was one of those (all too frequent) mornings that I came up with THIS delightful breakfast!!

Squash and Apples for Breakfast


4 c winter squash (like butternut), cut into 1″ cubes
1/2 c butter or ghee or coconut oil
5 apples, cut into 1″ cubes
1/2 c honey
1 tsp ground ginger
2 TB coconut flour


Sauté the squash in butter (or ghee or coconut oil) in a cast iron skillet over medium heat for about 10 minutes.
Add the apples, and saute for another 20 minutes.
Add in the honey, ground ginger, and coconut flour.
Stir with a wooden spoon and heat for another 3 minutes.




This post was shared at Fat Tuesday.


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