The GAPS Diet

My family was on the GAPS diet (Gut and Psychology Syndrome, by Dr. Natasha Campbell McBride) for 3 years. I believe that it is the healthiest diet on the planet and that if you’re willing to try it, your body will be nourished, cleansed and healed all at once!

For more information about the GAPS Diet:

And to read about my family’s journey:

And some helps:


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